City Chickens 101

So you’re thinking about keeping hens for eggs, and live in the city?  Great.  There is so much to enjoy by raising your own flock.  Be it a small flock or large, it can be very rewarding.  Just be sure that you’re ready to commit to your birds’ well being and overall health.  After all, you’ll soon be enjoying those […]

Read More →

Essential Oil Basics

Essential oils have been used in healing for thousands of years.  According to the translations of ancient hieroglyphics and biblical scriptures, priests and doctors have been using them as medicine a for centuries.  Pure essential oils can help bring balance back to all of your body’s systems.  True essential oils are cultivated and distilled from plants, flowers, bushes, roots, trees, […]

Read More →

Eating An Anti-Inflammatory Diet

Inflammation is the body’s natural healing response to infection, trauma, and allergens.  It can help remove damaged cells, and bad bacteria from the body.  Acute inflammation occurs by releasing pro-inflammatory compounds to fight off infections, then by releasing anti-inflammatory compounds after the threat has been addressed.  Chronic inflammation happens when the response goes haywire and the immune system continues to […]

Read More →